A Year in Review (And a Needed Break)
As dawn broke on this year, I was excited for a fresh start. Last year, I dealt with panic attacks and anxiety from taking on too many projects, a breakup that left me heartbroken, and a mini-identity crisis from settling down. But that “greatest worst year of my life” set the stage for a year in which I shifted my priorities and focused on developing routines. On a personal level, this was a solid year. I cut my travels in half. I now love waking up, opening my fridge, and making breakfast. My panic attacks are gone. I read a lot more. I drink less and cook more. I joined a gym. I developed routines. And, while my insomnia is not gone, I’m starting to sleep a lot better. But no year is perfect. I replaced one addiction (traveling) with another (work). On the road, it was easy to fill a day with exciting adventures. But now that I was home, what was I going to do? I did the one thing I knew I could default to: work. And I worked all the time. I annoyed my team on the wee...