We’re all in the pursuit of happiness. But just how long should you be in pursuit of something until you loose your enthusiasm and settle for mediocrity? Here are 28 ways to become happier and healthier RIGHT NOW. Because time doesn’t wait for anyone…

1. Travel to Learn, Grow, and Change
2. Become More Mindful of your breathing, thoughts, and consciousness
3. Clean out your make-up bag
4. Increase your intake of Vegetables
5. Make a dedicated Sleeping Plan
6. Increase your intake of Antioxidants
7. Take supplements, especially if you travel often
8. Treat yourself to a spa treatment
9. Eat for nourishment from the inside out, not for the outside in
10. Let Go
11. Drink less alcohol
12. Eat Raw a few meals a week
13. Take time out for yourself to listen to your thoughts
14. Be active
15. Learn a New Skill or Language
16. Be kind to others and give more than you take
17. Plan
18. Drink hot water with lemon first thing every morning
19. Love yourself and others
20. DIY a natural remedy at home
21. Keep a Diary
22. Go for a steam session
23. Buy new workout gear and get moving!
24. Cook something with someone or for someone
25. Reminisce over old travel photos & make a Homemade Travel Scrapbook
26. Watch an Old Favourite Film that makes you Happy
27. Try a Detox to Cleanse your System
28. Have an at-home Mani Pedi spa session with your school friends
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